Why Metabolism Slows Down As You Age?

Reasons behind Metabolism Slowing Down As You Age It is noticeable that as you age, you can’t perform the tasks like before you do. Your lifestyle and the way to perform the tasks get affected by your age. It happens all because of your metabolism. Because your metabolism performs a crucial role in making your … Read more

Benefits of Omega 3 – Why we need Omega 3 Acids

Benefits of Omega 3 Why do we need omega 3 fatty acids? The answer to this question is really quite simple and yet not widely known. In order to understand why we need benefits of omega 3 fatty acids, you need to understand how they work. You might have heard that fish are good sources … Read more

The truth about Keto vegetables | Keto veggies

Keto vegetables The Atkins Diet recommends consuming keto vegetables for weight loss. However, keto and Atkins are different, though they believe in similar principles. Keto vegetables help your body stay in ketosis. It burns ketones for energy. This diet also recommends consuming plenty of fish, low-fat meats, and chicken. Many people, however, find that eating … Read more

What was the 1918 Pandemic? How was it?

What was the 1918 Pandemic? If you are worried about the present situation of the world now, we need to look back into history, especially the 1918 Pandemic.  It was more devastating than the present one. Spanish influenza, sometimes called the Spanish influenza pandemic, was a particularly severe flu pandemic that occurred from February 1918 … Read more