Diet

Why Metabolism Slows Down As You Age?

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Reasons behind Metabolism Slowing Down As You Age It is noticeable that as you age, you can’t perform the tasks like before you do. Your lifestyle and the way to perform the tasks get affected by your age. It happens all because of your metabolism. Because your metabolism performs a crucial role in making your … Read more

The truth about Keto vegetables | Keto veggies

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Keto vegetables The Atkins Diet recommends consuming keto vegetables for weight loss. However, keto and Atkins are different, though they believe in similar principles. Keto vegetables help your body stay in ketosis. It burns ketones for energy. This diet also recommends consuming plenty of fish, low-fat meats, and chicken. Many people, however, find that eating … Read more